Postgraduate Mental Health and Happiness questionnaire
Dear graduate students:
We are conducting a study on graduate mental health and well-being to understand the status and needs of academic, life and psychological aspects, in order to provide advice on improving graduate mental health and well-being. Your response will have an important impact on our study, and all information will be kept strictly confidential. Please sincerely fill in the following questionnaire according to your actual situation.
1. What is your current grade? A first year of graduate study B second year of graduate study C third year of graduate study
2. What do you think of the current learning pressure? A very small B smaller C moderate D larger
3. How are you satisfied with the current academic research direction and mentor guidance? A very satisfied B satisfied C general D dissatisfied
4. How many hours a week do you spend on study and research?
5. How often do you do physical exercise or outdoor activities every week? A. per day B. 3-5 times per week C. 1-2 times per week D. rarely E. never
6. Are you satisfied with your current dormitory or living environment? A. very satisfied B. satisfied C.general D. dissatisfied E. very dissatisfied
7. Have you ever felt anxious or depressed in the past month? A. often B. sometimes C. rarely D. never
8. When you encounter psychological distress, what do you usually do?(Multiple options) A. talk to friends B. seek help from family members C. seek professional psychological counseling D. self-regulation E. very narrow
9. Do you think your social circle is wide? A. very extensive B. more extensive C. generally D. more narrow E. very narrow
10. What is your relationship with your classmates or roommates? A. very harmonious B. rapport C. general D. not harmonious E. very unhappy
11. What is your overall happiness in your life? A. very happy B. happy C. general D. unhappy E. very unhappy
12. What is your attitude towards your future employment prospects and career development? A. very optimistic B. optimistic C. neutral D. pessimistic E. very pessimistic
13. How satisfied are you with your current life?
A. very satisfied B.satisfied C. neither satisfied nor satisfied D. not satisfied E. very dissatisfied
14. Do you sometimes commit suicide?
A. often B. sometimes C. rarely D. never
15. How do you dispatch when feeling stressed?(Open answer)